{"componentChunkName":"component---src-pages-contentful-health-blog-posts-category-name-contentful-health-blog-posts-slug-js","path":"/family/5-phrases-a-eviter-pour-ne-pas-decourager-son-enfant/","result":{"data":{"post":{"title":"5 phrases à éviter pour ne pas décourager son enfant","description":"5 phrases à éviter pour ne pas décourager son enfant","image":{"gatsbyImageData":{"images":{"sources":[{"srcSet":"//images.ctfassets.net/93siw7f5235x/6zbuOYoruM7OOye2WpfpYB/751ebe31805dc1def15c8db82963f218/6ea2fcdd824e5b34c7bdd195f5b50f65e2e07ab0.jpeg?w=175&h=102&q=50&fm=webp 175w,\n//images.ctfassets.net/93siw7f5235x/6zbuOYoruM7OOye2WpfpYB/751ebe31805dc1def15c8db82963f218/6ea2fcdd824e5b34c7bdd195f5b50f65e2e07ab0.jpeg?w=350&h=204&q=50&fm=webp 350w,\n//images.ctfassets.net/93siw7f5235x/6zbuOYoruM7OOye2WpfpYB/751ebe31805dc1def15c8db82963f218/6ea2fcdd824e5b34c7bdd195f5b50f65e2e07ab0.jpeg?w=700&h=408&q=50&fm=webp 700w","sizes":"(min-width: 700px) 700px, 100vw","type":"image/webp"}],"fallback":{"src":"//images.ctfassets.net/93siw7f5235x/6zbuOYoruM7OOye2WpfpYB/751ebe31805dc1def15c8db82963f218/6ea2fcdd824e5b34c7bdd195f5b50f65e2e07ab0.jpeg?w=700&h=408&fl=progressive&q=50&fm=jpg","srcSet":"//images.ctfassets.net/93siw7f5235x/6zbuOYoruM7OOye2WpfpYB/751ebe31805dc1def15c8db82963f218/6ea2fcdd824e5b34c7bdd195f5b50f65e2e07ab0.jpeg?w=175&h=102&fl=progressive&q=50&fm=jpg 175w,\n//images.ctfassets.net/93siw7f5235x/6zbuOYoruM7OOye2WpfpYB/751ebe31805dc1def15c8db82963f218/6ea2fcdd824e5b34c7bdd195f5b50f65e2e07ab0.jpeg?w=350&h=204&fl=progressive&q=50&fm=jpg 350w,\n//images.ctfassets.net/93siw7f5235x/6zbuOYoruM7OOye2WpfpYB/751ebe31805dc1def15c8db82963f218/6ea2fcdd824e5b34c7bdd195f5b50f65e2e07ab0.jpeg?w=700&h=408&fl=progressive&q=50&fm=jpg 700w","sizes":"(min-width: 700px) 700px, 100vw"}},"layout":"constrained","width":700,"height":408,"placeholder":{"fallback":"data:image/jpeg;base64,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"}}},"content":{"raw":"{\"data\":{},\"content\":[{\"data\":{},\"content\":[{\"data\":{},\"marks\":[],\"value\":\"Élever un enfant, c’est avant tout l’accompagner avec bienveillance, patience et encouragement. Les mots que l’on choisit jouent un rôle crucial dans le développement de sa confiance en lui et de son estime personnelle. Pourtant, certaines phrases, parfois prononcées sans mauvaise intention, peuvent profondément décourager un enfant et nuire à sa motivation. Voici cinq phrases à éviter pour favoriser son épanouissement et sa confiance.\",\"nodeType\":\"text\"}],\"nodeType\":\"paragraph\"},{\"data\":{},\"content\":[{\"data\":{},\"marks\":[],\"value\":\"1. « Tu es nul(le) ! »\",\"nodeType\":\"text\"}],\"nodeType\":\"heading-2\"},{\"data\":{},\"content\":[{\"data\":{},\"marks\":[],\"value\":\"Cette phrase est l’une des plus blessantes. Dire à un enfant qu’il est « nul » revient à attaquer son identité même, et non son comportement ou une action précise. Cela peut lui faire croire qu’il est incapable et l’empêcher de persévérer. Préférez une critique constructive ciblée sur une action : « Ce travail n’est pas encore terminé, mais tu peux améliorer ça en faisant… »\",\"nodeType\":\"text\"}],\"nodeType\":\"paragraph\"},{\"data\":{},\"content\":[{\"data\":{},\"marks\":[],\"value\":\"2. « Ce n’est pas grave, ce n’est qu’un jeu »\",\"nodeType\":\"text\"}],\"nodeType\":\"heading-2\"},{\"data\":{},\"content\":[{\"data\":{},\"marks\":[],\"value\":\"Minimiser les efforts ou les émotions de l’enfant peut lui faire sentir que ce qu’il ressent ou ce qu’il fait n’a pas d’importance. Même s’il s’agit d’un jeu, pour lui, c’est un moment important. Accueillez ses émotions et encouragez-le en disant par exemple : « Je vois que tu es déçu, c’est normal. Tu as fait de ton mieux, et c’est ça qui compte. »\",\"nodeType\":\"text\"}],\"nodeType\":\"paragraph\"},{\"data\":{},\"content\":[{\"data\":{},\"marks\":[],\"value\":\"3. « Pourquoi tu ne fais pas comme ton frère / ta sœur ? »\",\"nodeType\":\"text\"}],\"nodeType\":\"heading-2\"},{\"data\":{},\"content\":[{\"data\":{},\"marks\":[],\"value\":\"Comparer un enfant à un autre, surtout à un frère ou une sœur, peut créer de la rivalité, du ressentiment et un sentiment d’infériorité. Chaque enfant a son rythme et ses talents. Mieux vaut valoriser les qualités uniques de l’enfant : « J’aime beaucoup la façon dont tu as dessiné ce personnage, c’est très créatif ! »\",\"nodeType\":\"text\"}],\"nodeType\":\"paragraph\"},{\"data\":{},\"content\":[{\"data\":{},\"marks\":[],\"value\":\"4. « Arrête de pleurer, sois fort(e) ! »\",\"nodeType\":\"text\"}],\"nodeType\":\"heading-2\"},{\"data\":{},\"content\":[{\"data\":{},\"marks\":[],\"value\":\"Cette phrase invite l’enfant à refouler ses émotions, ce qui peut nuire à son bien-être émotionnel. Pleurer est une manière saine d’exprimer ce que l’on ressent. Au lieu de le réprimer, montrez-lui que ses émotions sont normales et qu’il peut les exprimer librement : « Je comprends que tu sois triste. Je suis là pour toi. »\",\"nodeType\":\"text\"}],\"nodeType\":\"paragraph\"},{\"data\":{},\"content\":[{\"data\":{},\"marks\":[],\"value\":\"5. « Tu ne vas jamais y arriver »\",\"nodeType\":\"text\"}],\"nodeType\":\"heading-2\"},{\"data\":{},\"content\":[{\"data\":{},\"marks\":[],\"value\":\"Dire à un enfant qu’il ne réussira pas, c’est semer le doute dans son esprit et lui couper toute envie d’essayer. Cela peut tuer sa motivation et l’empêcher de prendre des risques nécessaires à son apprentissage. Encouragez-le plutôt en insistant sur ses efforts : « Ce n’est pas facile, mais avec un peu de pratique, tu vas y arriver, j’en suis sûr(e) ! »\",\"nodeType\":\"text\"}],\"nodeType\":\"paragraph\"},{\"data\":{},\"content\":[],\"nodeType\":\"hr\"},{\"data\":{},\"content\":[{\"data\":{},\"marks\":[],\"value\":\"Conclusion\",\"nodeType\":\"text\"}],\"nodeType\":\"heading-2\"},{\"data\":{},\"content\":[{\"data\":{},\"marks\":[],\"value\":\"Les mots ont un pouvoir immense sur l’esprit fragile des enfants. Pour leur permettre de grandir sereinement, de développer confiance et estime de soi, privilégiez toujours des phrases positives, encourageantes, qui valorisent leurs efforts et leur singularité. En évitant ces cinq phrases décourageantes, vous contribuez à bâtir un enfant plus sûr de lui, capable de surmonter les obstacles avec courage et joie.\",\"nodeType\":\"text\"}],\"nodeType\":\"paragraph\"}],\"nodeType\":\"document\"}","references":[]},"author":{"name":"Jade","photo":{"gatsbyImageData":{"images":{"sources":[{"srcSet":"//images.ctfassets.net/93siw7f5235x/2RYmJpwqfBGOmQv8MctcMs/ea5a52d6ba8b4595ca75b2c0f91c4a4c/jade_author.jpg?w=107&h=107&q=50&fm=webp 107w,\n//images.ctfassets.net/93siw7f5235x/2RYmJpwqfBGOmQv8MctcMs/ea5a52d6ba8b4595ca75b2c0f91c4a4c/jade_author.jpg?w=214&h=214&q=50&fm=webp 214w,\n//images.ctfassets.net/93siw7f5235x/2RYmJpwqfBGOmQv8MctcMs/ea5a52d6ba8b4595ca75b2c0f91c4a4c/jade_author.jpg?w=427&h=427&q=50&fm=webp 427w","sizes":"(min-width: 427px) 427px, 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